Whatever You Think You Can Do, Begin It!

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Our Tapping Into Your Wellpower Retreat is just 9 days away! I’m so excited to be spending a day at the Rickert Lodge in Bellevue with such fabulous new friends.

It takes courage to commit to spending a day doing a deep dive into those areas where most people are content to stay where it’s numbingly comfortable.

Up until now, I’ve attended retreats. Lots of them. This time I’ll be leading one.

It’s a gigantic leap but one I’ve been preparing for all summer.  I’m thrilled to put my spin on the lessons I’ve learned from hanging out with some of the best teachers in some the world’s most beautiful places.

I have grand plans to host future retreats in the places dearest to my heart like Santa Fe, St. George, and Monterey. But for my first go round, it makes sense to stay local and start small. I’ll get through 1 day and work my way up to a week.

I couldn’t ask for a lovelier setting than the Rickert Lodge in Bellevue, Iowa. It’s close to home but far enough away from my normal work environment that it feels like a get-away.

The biggest challenge has been to pick just one theme for the day. I remind myself it has taken me a lifetime to integrate the various teachings and experiences I’ve had.  As tempted as I may be to throw a little bit of a lot of things into the ring, the last thing I want to do is overwhelm someone coming to me in search of tranquility.

So I will teach something I love (tapping/EFT) that I know can make a profound difference in the lives of others in a very short time.

Today I said to a co-worker, “This is what it feels like to realize a dream.

And remarkably it feels like another day in paradise. A day where dozens of creative decisions and compromises must be made, people surprise or delight me, others challenge me, and the dogs still demand a walk. (Because they know the walk puts it all in perspective.)

This is the beauty of stepping into your well of power and owning your throne. It forces you to be a better version of yourself. Putting together this retreat has proven the Goethe quote to be true.

The moment one definitely commits oneself, then Providence moves too. Whatever you think you can do, or believe you can do, begin it. Action has magic, power and grace.”

All kinds of things came into alignment as soon as I committed to hold the retreat. I have become more of a business person than I ever thought possible for a creatively quirky individual. Incredibly, I now have a YouTube channel, an active Instagram account, and have done several FB Live segments.

Upleveling is oddly disorienting until you realize this is what you were born to do.  Then you understand that there really are no mistakes, just learning opportunities, and no matter how steep the learning curve, what’s on the other side is usually worth it.

Doing the necessary hard work is really the only way to appreciate the magnitude of what you are able to manifest.

There is still time for you to join me at the retreat. We have the perfect size group for this kind of transformational work (20 people), but there is always room for you if this speaks to your heart.

Contact me if you are interested in attending or would like to host an event of your own and need a little nudge to make it happen.  Click on the Retreat tab above for all the details.

 

Have Fun & Get Stuff Done

 

Sometimes the Sunday Summer Stretch Series video does not get released into the wild until Tuesday.

This is not because I haven’t recorded, edited, and attempted to upload it on Sunday. It’s because uploading a video can take 24-48-72 hours when I am having connectivity issues.

Nevertheless, I persisted and today we have a video!!

Here’s the video description of and reason behind our Get Stuff Done & Have Fun 21 Day Challenge. If you haven’t started yet, never fear! You still have 21 days left in August to start and complete the challenge.

And when you post your progress to our Facebook group page, you are eligible to win the grand prize which is a FREE registration to our Tapping Into Your Wellpower Retreat – a $200 value!  Pretty great for doing something fun, yes?

Game on, my friends!  The time has come to get the fun stuff done we always put off because somehow it doesn’t feel as important as the not so fun stuff.

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Get Stuff Done & Have Fun!  21 Day Challenge – August 2017

Please leave your comments below or post to the Facebook group by clicking here. 

 

 

Are You Up for a Challenge?

 

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For some of you, just hearing the word “challenge” has your competitive spirit shouting “Bring it on!”

For others, it sends you into immediate overwhelm. The mere thought of one more thing challenging you might send you over the edge.

But what if I presented you with a challenge that encouraged you to get stuff done and have fun?

The past couple of years I’ve hosted a Get Stuff Done 1×31 Challenge during the month of July.  This summer I’ve been so busy creating the Sunday Summer Stretch Series that I haven’t had the bandwidth (literally – don’t even get me started on the saga with Century Link) to simultaneously launch another challenge.

But since today’s topic for the Sunday Summer Stretch Series is challenge, I thought I’d stretch myself to try a slightly different version of the Get Stuff Done 1×31 Challenge for August. I’m calling this one Get Stuff Done & Have Fun.

Yes, we want to get stuff done.  But sometimes the stuff we get done is just not fun. We save the fun stuff for that elusive someday when we have time to indulge ourselves in a little self-care. In other words, the 12th of Never.

So to put an end to that, I’m proposing a 21 Day Get Stuff Done & Have Fun Challenge. Because I know some of you rebels will need some wiggle room to stick to it, these can be 21 consecutive days or 21 random days. But all 21 days need to be in August of 2017.

So here are the guidelines:

  • The stuff you get done has to be something you have been wanting to do. If you don’t want to do it, challenge or no challenge, you probably won’t do it.
  • The stuff you do for 21 days has to be fun for you. What’s fun for someone else may not be fun for you, so do what’s fun for you.
  • The stuff you decide to do should be doable in 5-10 minutes. You are welcome to spend more time if your creativity kicks in and you’re on fire with desire to continue, but start small and simple.
  • You have to participate for 21 days in August 2017 to qualify for the goodies. You pick the days – just make sure you participate for 21 of them.
  • You have to post the finished project either in the comments below, in the Facebook Group – Get Stuff Done & Have Fun, on Instagram at #getstuffdonehavefun, on Pinterest or email me on the day you do it. How else would I know what you’re up to?

That’s it.  Easy peasy.

And what do you get for all this effort?

Prizes, of course, sprinkled throughout the challenge.

The grand prize is …. a free registration to the Tapping Into Your Wellpower Retreat in Bellevue, Iowa on September 23, 2017.  Yep, you heard that right.  That’s a $200 value!  And it can be yours just for having a little fun doing what you want to do anyway. How great is that?

For example, I’m challenging myself to create A Penny for Your Thoughts post every day for 21 days. I’m going to pull a quote or idea from one of my over 300 blog posts and create an image in WordSwag or Canva and post it to Facebook, Instagram, or Pinterest. This is how I created the image above.

I actually love to do this but tend to find a million reasons not to do it on a regular basis. It only takes about 5-10 minutes, it’s a great way to engage people in a conversation, and it allows me to unleash my creativity at least once a day.

So if want you to join in on the fun and win stuff, too, just start doing fun stuff and let me know about  it.

The challenge starts now and runs through the end of August 2017.

*One fun thing might be to register for the Tapping Into Your Wellpower Retreat and decide to make a long weekend out of it. You can stay at an area bed and breakfast and research some of the places you might want to go on Sunday.  To find out more about the retreat, click on the Tapping Into Your Wellpower Retreat tab above.

Let me know in the comments below if you are ready, willing, and able to take on this challenge. I would love to see you have 21 days of productive fun!! 😀

Showing Up for Your Life

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Today’s Sunday Summer Stretch Series episode is all about showing up.

Yesterday Becca and I went on location to the site of our Tapping Into Your Wellpower retreat to film this week’s episode. Ironically we recorded twenty minutes of video that mysteriously did not show up in my iMovie library when I came home to edit, forcing me to use the only five minutes that did show up.

What I’m noticing as I produce the Sunday Summer Stretch Series is that the right (and often exasperating) experiences show up at the exact right time to illustrate the point I am suggesting you pay attention to.

Clearly, it’s a case of physician, heal thyself.

For example, last week we talked about structure. On the 4th of July – a day that had the potential to throw a lot of people’s structure out the window – I found myself feverishly outlining Sunday Summer Stretch Series topics through September and creating a structure for each episode.

Some might say that should have happened before I even started, but let me assure you, if it would have, you would not have seen Episode 1 until next summer.

Sometimes, I just have to “Leap,” as Les Brown says, “and grow wings on the way down.”

Showing up in Boston in the middle of a blizzard in March to attend Ignite Your Power was such a leap. At that event I invested in a year long coaching program that has transformed the way I show up for my life and the people in it.

It wasn’t that I hadn’t had coaching or heard similar stuff before.  Like you, I’ve  consumed copious amount of content either out of curiosity or fear of missing out.

However, I seldom contributed to these conversations or left comments, even when the information totally rocked my world or changed the way I looked at something. I figured someone else would surely comment and the author wasn’t interested in my opinion.

Until I started creating my own content.  Now I realize feedback and comments are the lifeline of a thriving community.

Writing can be a very solitary pursuit.  Or it can be a call and response feedback loop where I put out the call and you respond or you toss out a question or a comment and I respond.

Showing up changes everything.

You can stay in your head where it’s safe, you’re surrounded by intelligent life forms, and your eccentricities are considered charming.

Or you can risk being seen.

You can risk being exposed for being human, being a bit unorganized, messy, or otherwise imperfect. You can be accused of anything from fashion faux-pax to intentional ignorance of the laws of defensive driving or good grammar.

I used to lament that my superpower was invisibility.  Now I’m determined to turn that around and I am committed to showing up and being visible – imperfections and all.

As Barbara She said, “Isolation is the dream killer.

I used to pride myself on being fiercely independent. Now I know the real honor is to be a part of a community.  If you are reading this, please know I am thrilled to have you as part of mine.  Many of you have been quietly reading for years, never letting out a peep.

Today I’m going to nudge you to just check in and say “I’m here” in the comments below. Or simply like this or share it with someone who might benefit from reading this. Because showing up – even in small ways – matters immensely and I’d love to let you know.

Here the link to today’s episode on Showing Up in the Sunday Summer Stretch Series.