Vision Quest

AdobeStock_77340505.jpeg

The topic of today’s Sunday Summer Stretch Series is perspective.

Hopefully the Get Stuff Done & Have Fun 21 Day Challenge has prompted you to view what’s fun for you to do as something that’s also essential for you to do.

The 5-10 minutes it took to do something creative, thoughtful, or fun as part of your daily challenge most likely colored your whole day with a dollap of delight that just a few days ago you may have determined you didn’t have time for.

Think of all the joy you would have missed just last week alone!

By now you could be seven days into the challenge.  Even if you are only a day or two into it, how has challenging yourself changed your perspective?  What is possible for you now that you didn’t think was possible last week?

Here’s what I learned is possible for me.

I am smart enough to deal with IT issues by calling the help desk and patient enough to stay on the phone as long as it takes to resolve the issue. While this is anything but fun for me, it does give my inner geek a thrill to reconfigure my whole internet setup so that it runs faster and with less downtime. And there is a badge of honor that comes with surviving the on-hold hell of being transferred and re-routed and explaining your situation succinctly to each new agent.

Ironically, every time I uplevel my business or upgrade my skills, it’s as difficult as the first time. Sometimes, even more so because I assume I know what I’m getting into and the learning curve will be easier. But not having been at this level or having dealt with the difficulties that come with playing in a bigger arena, I can’t know what I don’t know until I’m faced with not knowing.

That’s where beginner’s mind is most helpful.

And tech support.

Since I got my first MacBook Pro in May, the Apple Care people have become my new BFFS. Yesterday is was the WordPress Happiness Engineers.  Today it was my foreign friends at Netgear who spent the morning teaching me about modems and routers and secret reset button that you press with a paper clip after entering a special code. (Not disclosed in the instructions.)  Tomorrow I suspect the people at Mail Chimp will be welcomed into the fold.

And what a curious fold it is!

“It takes a village” is all I can say.  To build a dream, create a life, find a tribe, or manifest a vision. It takes a pit crew. The kindness of strangers.  A treasure map. Some perspective. And a few good dogs snoring and farting freely at your feet.

Let me know in the comments below what you are dreaming up and how I might support you.

 

 

Have Fun & Get Stuff Done

 

Sometimes the Sunday Summer Stretch Series video does not get released into the wild until Tuesday.

This is not because I haven’t recorded, edited, and attempted to upload it on Sunday. It’s because uploading a video can take 24-48-72 hours when I am having connectivity issues.

Nevertheless, I persisted and today we have a video!!

Here’s the video description of and reason behind our Get Stuff Done & Have Fun 21 Day Challenge. If you haven’t started yet, never fear! You still have 21 days left in August to start and complete the challenge.

And when you post your progress to our Facebook group page, you are eligible to win the grand prize which is a FREE registration to our Tapping Into Your Wellpower Retreat – a $200 value!  Pretty great for doing something fun, yes?

Game on, my friends!  The time has come to get the fun stuff done we always put off because somehow it doesn’t feel as important as the not so fun stuff.

Happy child playing outdoors

Get Stuff Done & Have Fun!  21 Day Challenge – August 2017

Please leave your comments below or post to the Facebook group by clicking here. 

 

 

Are You Up for a Challenge?

 

IMG_3788.PNG

For some of you, just hearing the word “challenge” has your competitive spirit shouting “Bring it on!”

For others, it sends you into immediate overwhelm. The mere thought of one more thing challenging you might send you over the edge.

But what if I presented you with a challenge that encouraged you to get stuff done and have fun?

The past couple of years I’ve hosted a Get Stuff Done 1×31 Challenge during the month of July.  This summer I’ve been so busy creating the Sunday Summer Stretch Series that I haven’t had the bandwidth (literally – don’t even get me started on the saga with Century Link) to simultaneously launch another challenge.

But since today’s topic for the Sunday Summer Stretch Series is challenge, I thought I’d stretch myself to try a slightly different version of the Get Stuff Done 1×31 Challenge for August. I’m calling this one Get Stuff Done & Have Fun.

Yes, we want to get stuff done.  But sometimes the stuff we get done is just not fun. We save the fun stuff for that elusive someday when we have time to indulge ourselves in a little self-care. In other words, the 12th of Never.

So to put an end to that, I’m proposing a 21 Day Get Stuff Done & Have Fun Challenge. Because I know some of you rebels will need some wiggle room to stick to it, these can be 21 consecutive days or 21 random days. But all 21 days need to be in August of 2017.

So here are the guidelines:

  • The stuff you get done has to be something you have been wanting to do. If you don’t want to do it, challenge or no challenge, you probably won’t do it.
  • The stuff you do for 21 days has to be fun for you. What’s fun for someone else may not be fun for you, so do what’s fun for you.
  • The stuff you decide to do should be doable in 5-10 minutes. You are welcome to spend more time if your creativity kicks in and you’re on fire with desire to continue, but start small and simple.
  • You have to participate for 21 days in August 2017 to qualify for the goodies. You pick the days – just make sure you participate for 21 of them.
  • You have to post the finished project either in the comments below, in the Facebook Group – Get Stuff Done & Have Fun, on Instagram at #getstuffdonehavefun, on Pinterest or email me on the day you do it. How else would I know what you’re up to?

That’s it.  Easy peasy.

And what do you get for all this effort?

Prizes, of course, sprinkled throughout the challenge.

The grand prize is …. a free registration to the Tapping Into Your Wellpower Retreat in Bellevue, Iowa on September 23, 2017.  Yep, you heard that right.  That’s a $200 value!  And it can be yours just for having a little fun doing what you want to do anyway. How great is that?

For example, I’m challenging myself to create A Penny for Your Thoughts post every day for 21 days. I’m going to pull a quote or idea from one of my over 300 blog posts and create an image in WordSwag or Canva and post it to Facebook, Instagram, or Pinterest. This is how I created the image above.

I actually love to do this but tend to find a million reasons not to do it on a regular basis. It only takes about 5-10 minutes, it’s a great way to engage people in a conversation, and it allows me to unleash my creativity at least once a day.

So if want you to join in on the fun and win stuff, too, just start doing fun stuff and let me know about  it.

The challenge starts now and runs through the end of August 2017.

*One fun thing might be to register for the Tapping Into Your Wellpower Retreat and decide to make a long weekend out of it. You can stay at an area bed and breakfast and research some of the places you might want to go on Sunday.  To find out more about the retreat, click on the Tapping Into Your Wellpower Retreat tab above.

Let me know in the comments below if you are ready, willing, and able to take on this challenge. I would love to see you have 21 days of productive fun!! 😀

Rules of Engagement

AdobeStock_116736729.jpeg

Today’s Sunday Summer Stretch Series topic – engagement – takes last week’s topic of Showing Up one step further. Because if you were at all impressed with what happened when you showed up and were present, you’ll be blown away by what happens when you show up and engage with others.

How many of you who are reading this – or any number of blogs – have left a comment? If you haven’t, what stops you?

  • You don’t want to take the time or go through the hassle of figuring out how to actually leave a comment?
  • You’re reading it from a location that doesn’t lend itself to responding?
  • You think you don’t have anything to share?
  • You assume other people will respond so you don’t need to?
  • You prefer to keep a low profile and keep your opinions private or anonymous?

I certainly have used every one of the above reasons for not engaging with someone whose insights have totally shifted my way of thinking, saved the day, rocked my world, or even irritated the heck out of me.  So I totally get it.

I once read a blog post that challenged readers to engage by essentially calling us out as a cyber-stalkers. A bit harsh? Maybe. But I had to admit, I could be a bit more involved in the communities I was claiming to be a part of.  I posted my first comment that day on that blog.

Carolyn See’s book, Making A Literary Life, hints at something similar. She suggests we write a “charming note” to someone we admire in the industry five days a week , every week, for the rest of our lives.

Now that’s a tall order, but I bet you can write a charming note, send a quick email,  leave an encouraging comment, or, at least very least, “like” something once a week.  Just this morning I responded enthusiastically to an email from someone who consistently sends out great content. It made me feel as good as it’s bound to make the recipient feel.

This easily executable action not only helps another person feel appreciated. It allows me to be seen as a player, a contributor, an influencer or expert in my field. I really cannot afford to miss an opportunity like this to engage.

But Penny,” you argue, “it’s easy for you. You do this all the time.”

Oh, not so.  I’m a strange mix of an extroverted introvert.

If I know my job is to be the Hostess with the Mostess, I will play the part with gusto. It does takes practice, however. And I’m going to need a long stretch of silence and solitude to recover from that enormous output of energy.

But I’ve learned this.

Until you’re all in, until you do that thing that you think you cannot possibly do, you’re never going to succeed – even on your own terms. Because your success depends upon you showing up and engaging with others as only you can.

You cannot hold back.  You have to put your whole self in. Whether you shake it all about is your business.

How do you do that?

Let me share what I call my Rules of Engagement:

  • Suit up.
  • Show up.
  • Share.

Until you apply these rules of engagement with other human beings, no one is going to see and respond to your light in the way you long to be seen, felt, or heard.

I guarantee this will make you feel vulnerable. So we’ll talk about how to work with your vulnerability in next week’s Sunday Summer Stretch Series.

In the meantime, let me know in the comments below (or send me an email at penny@wellpower.com if that feels safer) what you’d love to be – or already are – known for, seen as, or valued and respected for.

For example, I’d love to be known as the go-to expert in transformational coaching. I’d love to be valued as someone who *gets* you and helps you unleash that certain something that makes you, you!

Now it’s your turn.  I can’t wait to hear from you!

Also, head over to my YouTube Chanel, subscribe, and catch today’s video on Engagement.

 

 

 

 

 

 

The Learning Curve

AdobeStock_64919833.jpeg

It’s that time of year when students of all ages are graduating on to bigger and better things. In my family alone, we have three graduations in as many weeks.

After a couple of decades of being out of school, my sister just completed her Master’s Degree in Student Leadership.  Her daughter is finishing her last week at SCAD and will be heading out to California to start her creative career with a hat maker. And my nephew just graduated from Illinois State University and is on his way to Wyoming with his girlfriend to experience a summer working at Yellowstone.

Oh, the thrill of the open road and a new chapter!

This is the promise of new beginnings. Anything is possible.

The reality is that new beginnings are available to us at any time, although we sometimes need a little pomp and circumstance before we’re officially ready to roll.

I prefer to start without the fanfare.

I tend to launch before I know what I’m getting into.

Because if I knew what would be required of me to do half the things I long to do, I’d never do them.

It’s too daunting.

The learning curve is too steep.

If I knew how ridiculous I would feel prior to feeling fabulous or smart or trendy, I would never conjure up the courage to connect or create in all the ways that really light me up.

If I knew how much time, energy, and effort would be required to learn something people half my age were born knowing, I’d be tempted to use the “I’m too old for this” excuse.

But it’s that attitude that ages us faster than anything else.

The thing is, before we can get there from here, we have to go through the I-have-no-idea-where-I-am-or-what-I’m-doing place.  No one talks about this place because once we get where we’re going and know what we’re doing, we often erase limbo land from our memory.

It’s human nature to want to forget our ineptitude or gloss over the obvious errors in our thinking or the epic failures we didn’t anticipate.

But these often make the most memorable stories and become the beginnings of our greatest adventures.

Countless success stories start with the adventure that went awry, the chance meeting that wouldn’t have happened if all had gone as planned, or the random recalculating of  an accepted hypothesis that resulted in a scientific breakthrough.

There is an urgency about getting to the Promised Land, wherever that may be. We want to start out making top dollar. We want to instantly become an internet sensation. We want everyone to know our name. We want to succeed in business without really trying.

But there is a necessary learning curve. This is that magical time when we are humbled and frustrated and overwhelmed and filled with uncertainty that’s only occasionally sprinkled with awe and amazement and enthusiasm about what’s possible.

It’s this grace period when we get to fly under the radar, make mistakes, and hone our craft before we get pummeled by public perception.

It’s when we realize how lucky we are not to have our dreams realized before they are fully formed.

I recently came across a book titled “What’s In The Way, Is The Way.”  This echoes the idea we’ve been tossing about in my coaching program that the life we’ve lived so far, with all its trials and tribulations, has provided the precise experiences we need to succeed.

Whatever impeded our journey informed our journey and placed us in the perfect position to offer the unique contributions we can today.

So, graduates, as you saddle up and ride off into the sunset, remember it’s the detours, flat tires, the missed turns and the learning curves they afford that hold the real gifts.

I have no doubt you will get to your Promised Land with the flair and finesse that only you possess. Just remember to embrace with grace the path that leads you there.

I’d love to hear what you are graduating from at this juncture in your life. Please leave your comments, insights, or advice for fellow graduates of all kinds in the comments below.

 

 

Do the Necessary Hard Work

woman clenched fist isolated copyspace

Although I love the sentiment behind the notion that if you conceive of an idea and believe in it, you can achieve it, putting it into practice is another matter entirely.

There are many things I’ve been attempting to do lately that I believe are possible.  I’m just not sure they are possible for me.  Take this whole video making business.

The software and other equipment involved in making cutting edge videos, tantalizing trailers, and professional promos seems to be widely available and easily accessible to the tech savvy segment of the population. I am not yet part of that population.

It’s not because I don’t want to be. When I attended the Blogher conference in San Jose a few years ago and was called a girl geek, I was secretly thrilled. While some guys might go to Jared or Tiffany’s to win the affection of their spouse, my guy goes to Best Buy and brings me home a MacBook Pro (another technological leap for this perpetual PC user).

I have the enthusiasm. I have a quirky kind of intellect. I even have the tools.  At this point I just can’t figure out how to make all these things come together in real life the way they do in my imagination.

But I will not give up. I am determined to figure this out. I vow to stay curious and open to new ways of doing what I love – even when I feel like I will never get the hang of it.

It took me 3 weeks to make this 3 minute video. I have 4 more in the wings, waiting for me to learn the technological wizardry required to resurrect them from the scrap heap.

As frustrating as it seems when I’m in the midst of any learning curve, when I emerge on the other side, I am ecstatic.

So to celebrate this small victory, I’ll share the next episode of  A Penny For Your Thoughts with you. I’d love for you to share your struggles – and especially your small victories – with me in the comments below.

Click here and it shall be revealed….

https://spark.adobe.com/video/OfNeMUAxDDsFd/embed

 

Here to the New Year in Good Cheer – Finish Strong

AdobeStock_100453749.jpeg

Congratulations for sticking with me through the whole alphabet plan in the Here to the New Year in Good Cheer challenge.  As you know, each day presents its own challenges. Since you can’t always depend on Plan A or even Plan B, you now have a whole alphabet plan in your arsenal.

But it doesn’t end here.

We’ve got one week left and this is when things can get tricky. It’s like you’ve been on this long road trip and you’re mere miles away from home when suddenly your car breaks down, you get pulled over for speeding, or you’re redirected on a detour that turns your minutes from home into hours.

How you handle this determines how you view the entire journey as well as how you approach future adventures.

Remember, you are equal to the challenge. You wouldn’t give up earlier in the challenge. Do not give up now. Don’t let fatigue or perceived failure stop you now. Put one foot in front of the other. You’ve got this, my friend.

Even if there are no hurdles left to jump and you plan to coast into the New Year without much thought, I’m asking you to give more.

This week reminds me of the Tibetan Buddhist concept of the bardo – an intermediate time between death and rebirth. So much depends on this week.

Pay particular attention to your thoughts and actions. Act with intention and do with deliberation.

If you can take the time and make the space to review your year, you’ll be much more likely to see the patterns, the people, and the places that impacted your well-being in the last twelve months. Then you can consciously choose whether you want to include them in the next twelve.

“Those who fail to learn from history are doomed to repeat it.” – Sir Winston Churchill

Acknowledge what went well and what didn’t. What did you learn and how can you leverage that in the New Year? What do you want and why do you want it? I mean really truly want and are willing to disrupt life as you know it to get, not those things you say you want every year but never quite get.

I’m not interested in resolutions that will be broken by 12:15am on 1/1/17. Resolutions seldom stick. We need “goals with soul” as Danielle Laporte calls them.

I’m interested in those things you want to create, do, be, or have that will keep you up at night dreaming and scheming and planning and collaborating until it comes to fruition.

And that starts with a little clarity.

This week I’ll be sharing some of the templates I use to do my Year In Review. Hopefully they will help you start thinking about what’s possible for you in 2017.

Regardless of how you’ve ended years in the past, this year I want you to finish strong. As they say, “It ain’t over, til it’s over.”

Use this week to amplify your output.  You know how you get super productive the day before you leave for an Alaskan cruise, Hawaiian vacation, or weekend getaway? This is the time to tie up loose ends, anchor out of control emotions, make things right in your relationships, and take care of any business you don’t want to drag into the New Year.

You are beginning Week 52 of 52 for 2016.  What would it take to make it your best one so far? Only you can define what that means to you.

Let me know in the comments below what you would like to accomplish this week so you can go into the New Year in Good Cheer – especially if that is to just have fun and completely relax because you’ve been crazy busy all year.

here_to_the_new_year_in_good_cheer

 

P.S.  Do you need a notebook to write down your responses?  If so, I’ve got one for you.  Leave your information below and I’ll send a Resolve to Evolve notebook out to you in time for the New Year. Your information is safe with me.