By day I am a college administrator so I can support my writing and coaching habit. What I’ve learned from being around students is we’re never too old to learn or become the people we imagined we could be.
With that in mind, a few years ago completed a life-changing, 8-month Eating Psychology Coaching Certification program through the Institute for the Psychology of Eating.
The big thing I’m doing now that I haven’t done before is use tapping or EFT (emotional freedom technique) to move a lot of emotions that I previously kept under wraps. The good thing about this is I’ve also got a lot of really great friends and clients who are willing to experiment with tapping and we’re all seeing significant shifts and enjoying some unprecedented success is key areas of our lives.
My monthly mastermind group, Practicing Everyday Alchemy, is a place where I learn to be vulnerable, take risks, and practice my skills as a shaman-in-training with amazing alchemists in three countries.
Although I consider myself an early adopter on most things, it often takes me longer to embrace other things, like marriage, and home ownership. So I find myself at midlife, engaged for the first time and blogging about home improvement projects and the adventures that await me now that I’m a certain age.
These blog posts are my attempt of making sense of my journey so far. What you’ll find here is a mixed bag of my experience as a fitness professional, health and wellness consultant, creativity coach, continuous spiritual seeker, wannabe stand up comedienne and musician, nature lover, companion to canines, and matchmaker. My stories make their way across the country and back with some curious stops in between.
Here’s hoping this creatively quirky combo will spark some recognition, humor, insights, and I-can-so-relate moments for you.
Thanks for stopping by. Your comments and suggestions are always welcome.