Doom & Gloom, Begone!

Doom and gloom - pessimist outlook on life etc.

It’s that time of year when things can get a little scary.  I’d like to say it’s because of Halloween, the one day where we dare to scare and frighten for the fun of it.

But the scarier stuff for me these days are things I seem to have little control over. Things like the political climate of nastiness and divisiveness in the country or the workplace, whether my team can win the World Series once in my lifetime, or how I can get my internet provider to do what they’ve guaranteed me every month for the past 6 months they would do, but still have not done.

On their own, any one of these things can put a kink in my otherwise cheerful disposition. When they all happen on the same day it’s enough to make me long for my days in the desert, wandering around with my canine companion, marveling at the simplicity of a solitary life unplugged.

While I default to the wisdom of the Serenity Prayer in the majority of cases, I do not do well with “it is what it is” when something clearly can be done.

I do not believe that the current environment is really the best we can collectively do. Partly because I know I can do better if I stay open, stay curious, and stay available to what is happening in the moment. And partly because we are smart and creative people.

We send people into outer space.  It seems like we can send elected officials to the White House who don’t polarize half the country.

If Century Link truly values my business, they would deliver on what they promised the first time instead of putting me on infinite hold, transferring me a minimum of three times, and still not addressing my concerns, making it necessary for me to repeat this torturous task every month.

Far from being a treat, this is tricky business. I can shut down quicker than a mousetrap when I get miffed. But over the years I’ve learned it’s my silence that comes back to haunt me, not the words I spoke truthfully, however harsh.

A few weeks ago I signed up for Martha Beck’s Integrity Cleanse. I suspected I was in for a serious smack down on my assumptions, but what I didn’t anticipate was the way my whole life would come under scrutiny.

Sure, the truth will set you free.  If it doesn’t kill you.

I’m by no means a chronic liar.  But I am a people pleaser and seem to need copious amounts of approval before I act on what I know to be true if it might ruffle some feathers or upset someone’s apple cart.

Ironically, what I’m learning from my Integrity Cleanse is one of the best gifts I can offer another is to ruffle their feathers or upset their apple carts if it is done with integrity and truth. As gratifying as it would be if you agreed with me, I get to see things from a different perspective when you don’t.

What I learned from watching The Cubs get to the World Series is there are just as many compelling stories and die-hard fans rooting for the other side. If they’ve made it to the playoffs, all these players have proven they are the best of the best.

Of course, I wear my lucky vest every night and go through any number of pre-game shenanigans in order to ensure the odds in our favor. But even when they lose, I learn something about myself.

Friday night was a case in point.  My day went exactly like Game 3 of the World Series. I had played defensively all week at work and then at 5pm on Friday I got a message from  my boss about a botched communication I thought I had cleared up on Thursday.  It was the equivalent of the bottom of the 9th, I had the winning run on base, and I struck out.

The good news is the Cubs get one more opportunity to turn it around. I have an opportunity to clear up the issue at work. I’ve already voted. And I can continue to call customer service until they get it right.

The doom and gloom that threatens to take over my mood and render me despondent, helpless, and hopeless will have to wait for another day. I have the ability to write my way out of despair and, as Maggie Kuhn says, “Speak the truth even if my voice shakes.

What about you? What scares you? What do you  do to catapult yourself out of doom and gloom and allow your truth to be voiced? Please share in the comments below.

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