So what do you do after 31 days of getting stuff done?
You begin again.
You get more stuff done. Just keep swimming. Or writing. Or working on your projects, relationships, fitness goals, wedding plans, dream vacation, degree, or whatever your thing may be.
Because life isn’t just a sound bite of the sensational or a slice of nice, consistent progress. It’s the whole enchilada. It’s a series of fits and starts. It’s one step forward, two steps back. It’s continuously changing the toilet paper roll.
I keep this Begin Again stone on my writing desk to remind me that no matter how many words I’ve written, every day is an opportunity to write more and improve my craft.
Just as you would never expect one meal, one night’s sleep, or one workout to fuel you for life, you can’t expect to do a difficult thing once (like a 31 day challenge) and be good to go indefinitely.
Challenges catapult you out of your comfort zone and into your evolutionary zone.
This is where things get interesting. This is where the ordinary becomes the extraordinary because you have become extraordinary in the process. You may not have noticed the transformation because it occurred in the context of your ordinary life.
But somewhere along the way, the discipline, desire, and doing became ingrained in your brain. Not doing what your new habits dictate now probably feels stranger than doing them did in the beginning.
I have to admit, on Monday I felt a bit like our new puppy Ruby feels when she goes in her crate and Bob or I disappear for awhile. Although my house, my hubby-to-be, and my dogs were happy to have my full attention once again, I was feeling some separation anxiety from this community we’ve created together.
So this morning when Ruby woke up at 4:55am, I decided to use her wide awake time to begin again and write. Ruby also informed me that she would like her own blog, Pinterest page, or Instagram account. Stay tuned for The Life of Riley (Ruby O’Riley). A zen dog with a blog, Pinterest page, or Instagram account. 🙂
Habits are fascinating things. They shape our lives for better or worse. If you’d like to learn more about them, here are a couple of resources I recommend.
- Watch this short video on The Power of Habit by Charles Duhigg
- Download worksheets from Better Than Before by Gretchen Rubin
If you participated in our Get Stuff Done 1×31 Challenge, I’d love to hear what new habits you formed. If you didn’t participate but have some insights or experiences with learning new habits or breaking old ones, please share in the comments below.