Take A Hike, Valentine

Penny's iphone 2016 824

Asking my Valentine to take a hike was the best thing I could have done this Valentine’s Day. Now, before you think this is the reason I’ve been single all of my life, let me explain.

Over the years, I’ve found that taking a hike with someone you love is a natural way to bond with them. Getting outside, moving your body, and connecting with the earth has a way of grounding a relationship and opening up conversations to new perspectives, insights, and influences that may not be present in familiar, indoor environments.

A few weeks ago I realized the stress that had been accumulating since December definitely needed to be diffused. I have a couple of presentations coming up at the end of the month that require me to be fully present and aligned with my message. Stressing about it only makes me less available to “aha” moments.

Knowing the state I can work myself into prior to public speaking, I decided the best thing I could do was to head to my power place and relax into the upcoming challenge.

For me this place is the Southwest. The solidarity of the mountains and the solar power of a high desert sun recharge my batteries like nothing else. Rekindling my love affair with the landscape and the architecture does wonders for my spirit.

Listening to the urgency of my insistent soul, I set my sights on St. George, Utah. Then I told my Valentine to take a hike – with me, of course!

Maybe it was all that male bonding he’s been up to lately over activities I want no part of that made him eagerly agree to accompany me to the desert. Or maybe we both need to escape Iowa winters in February. Whatever the case, an amazing thing happened on the way to Utah.

First, I lost my iPad. Or so I thought. This led to a meltdown that left me in tears from Cedar Rapids to Denver. Luckily I still had my iPod with me and could console myself with Snatum Kaur, whose music I can only describe as transcendent.  I needed something to lift me as far from my funk as the plane was from the ground. Snatum is a Sikh which means I don’t always understand what she is singing about. But she sings like an angel and her voice was the antidote to my angst.

I imagined her words translated to some variation of the following: “Let it go. Not just the iPad but the stress and all the accumulated hurts and slights and disappointments. Let go of  your expectations that it should have been any different or that people should behave differently than they do. Let go of the striving and relentless drive to prove yourself.” Because her voice radiated love and understanding, it produced ongoing waterworks.

This was followed by a reminder from Michael Bublé that I needed to say something other than, “Take a hike!” to my Valentine. As Michael and Naturally 7 belted out “Have I Told You Lately That I Love You?” I took the ear pod from my left ear and stuck it in Bob’s right ear.

Fearing that the meltdown might have had something to do with him, he visibly relaxed when he realized the crying jag had come to a conclusion. Just as we had left the cold and snow in Iowa, I had checked my stress and presumably my iPad at the gate.

As we made our connection in Denver to St. George, the laughter and lightness returned along with the excitement that we were headed someplace spectacular. We arrived to sunny skies and warm temperatures and a van waiting to take us to our dream destination. Admittedly, my dream destination – Red Mountain Resort.

Greeted by a gracious staff, incredible views, and the most delicious and nutritious foods that we won’t have to prepare ourselves, I’m pretty sure we landed in heaven.

I love labyrinths and discovered one onsite within the first hour. As I circled around and back I thought of how few trips around the sun we get to make. Life is really too short to get so worked up about stuff I have no control over. Sometimes I simply need a little distance from it.

This morning we took a remarkable hike into the Snow Canyon State Park and explored the red sand dunes and Snow Canyon trail. I had a record 14572 steps before noon. We got back just in time for a delicious meal and afternoon guided meditation.

This, of course, led to an afternoon nap for Bob while I wrote. This was followed by stretch class, an exquisite dinner, and a gathering of new friends at the hot tub.

So now, my funny valentines, I must leave you.  As naturalist John Muir said, “The mountains are calling and I must go.”  Zion National Park awaits.

I will, however, leave you with this Valentine suggestion, which I say with love. Please…. if you know what’s good for you… take a hike!

 

 

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