There is a series of children’s books written by Laura Joffe Numeroff and beautifully illustrated by Felicia Bond detailing the outrageous shenanigans that follow when a child takes a seemingly innocent first step like giving a moose a muffin, a dog a donut, a cat a cupcake, a pig a pancake, or giving the mouse who started the whole thing a cookie.
When I stepped into this experiment called getting my groove back a year ago, I had no idea I would be stepping into a similar situation as the unsuspecting character who gave the moose, the dog, the cat, the pig, and, of course, the mouse what they wanted.
As we’ve all learned even if we haven’t read these fabulous fables, one thing leads to another and another ad infinitum. Some of these things are hilarious, some are mischievous, some are expensive, some are silly, some are unfortunate, and some are surprising.
And surprise, it turns out, is one of the things that most of us try to avoid. But according to the authors of the fascinating book called Surprise: Embrace the Unpredictable and Engineer the Unexpected, it’s one of the things we should embrace in order to spark the best kind of change in our lives.
The thing about my journey or any journey is that we don’t ever really know what we’re in for, even if we think we do. The brilliance of our ignorance or beginner’s mind is absolutely essential if we are to be open to what lies ahead.
Preconceived notions or assumptions of how long it is going to take, how much it is going to cost, how easy or difficult it might be are usually based on our past experience or that of someone else.
Even though that experience may serve as a helpful guide, it will continually pull us out of the here and now if we are not open to the element of surprise and the many gifts of an unpredictable present.
For example, at the end of my How to Get Your Groove Back class I wanted to give participants the opportunity to physically experience what we had been discussing and understand what it felt like to change eating habits, improve energy levels, curb cravings, reduce hormonal fluctuations, etc.
So five of us embarked on a 21-Day Purification with the assistance of a functional medicine doctor and me, their newly certified Eating Psychology Coach.
Having done something similar six months ago, I thought I knew what we were getting into. Suffice it to say, I did not. Surprise! The first day my predominant thought was, “What was I thinking?” I’m sure the others were wondering the same.
But as the days progressed and we figured out what we could eat, found our comfort foods and figured out how to prepare them, and started losing weight and noticing a difference in our energy levels, skin, moods, and stress levels, we were amazed at how quickly we were adapting to the new world order.
In a very short time, we were able to make significant shifts in our outlook and health that previously none of us thought would be sustainable. Ironically, as much as we looked forward to Day 22, that’s when the real work started.
Like the unlikely actions that follow feeding a moose a muffin, I’ve become this version of myself I’d only imagined I could be. I’m actually excited about kitchen knives and cutting boards, joining a co-op, and spending the weekend tackling the clutter around every corner (while listening to The Life-Changing Magic of Tidying Up by Marie Kondo).
As Einstein said, “No problem can be solved from the same level of consciousness that created it.” It wasn’t that I was unhappy before. I just knew if I wanted to get to my own personal Promised Land, I was going to have to take a different route if I intended to get there this lifetime.
So I did what we all need to do from time to time. I did what graduates and retirees and entrepreneurs the world over are urged to do. Give a moose a muffin. And let the adventures begin!
Share if you dare in the comments below. What grand adventures await you?